Release, Flow and Transform...
Class meets Tuesday, September 21st, 6:15-7:30pm
I love fall! Celebrate the fall equinox and transition into the long nights and shorter days with transformative intention. Class is taught in an all-level*, Slow Flow, Hatha Yoga style. We will explore soothing stretches, invigorating breathing practices, and powerful standing asanas to strengthen your body and spirit as we prepare for the cooler weather. There might even be a pumpkin or two practicing with us! Stay for a sip of cider!
What to Bring:
- Yoga Mat and 2 large towels or yoga blankets is strongly recommended
- Yoga Straps & Blocks are helpful but not required
- (Barn floor is dusty!)
- Dress for the weather, in layers! You will be warm when you move and feel cool when we relax.
We must meet our class a minimum of 3 days prior to class.
If the class minimum is not met, the class will be canceled and you will receive a refund or can request to be transferred to another class.
*Class minimum is 8 max is 20. All ages, and human beings 14 years and up, are welcome. Students must be able to get up and down off the floor. If you would like to bring your own folding chair, some asanas can be modified with a chair.
Classes are held in person at Resilient Acres in Chardon. Resilient Acres, 12987 US-6 Chardon, OH 44024
Discount & Refund Policy:
There are no refunds on classes 10 days prior to class. Transfer requests will be accepted as long as the class has met its minimum.
Jennifer is the owner of two small holistic businesses, Heaven & Earth Aromatherapy LLC & Women, Yoga & The Moon. She has been teaching yoga for over fifteen years and holds several yoga certifications in yoga, yoga therapy, prenatal yoga and has a specialized Master's in Science degree with a specialization in aromatherapy.